• Andrea West

Working with Satya- Truth

This week’s teaching theme;

Working with Satya - Truth. It’s clear we see our body and it’s abilities through the mind concept and not through a detached state.

We will be working this month on the transition from Down Dog into Runners Lunge as in the Sun Salutation sequence.

When we detach and “see” from a place of compassion beyond the reach of my body and beyond pleasure and pain, being patient, contented, self- controlled, firm in faith and devotion to the pure ness of Being then what we do in action becomes clear.

Om Shanti

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