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Andrea West
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Join date: Jul 1, 2018
Posts (278)
Sep 1, 2025 ∙ 1 min
working with prana vayu- the current of prana (lifeforce) in the upper region.
Working with the different frequency and amplitude of life force in the upper region, unblocking what we feel in the upper physical body....
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Aug 26, 2025 ∙ 1 min
Purifying the pranic system to experience Life and Consciousness.
Hatha Yoga works on the subtle pranic body, not the physical body. When we experience resistance, holding on, this is from the mind and...
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Aug 16, 2025 ∙ 1 min
Beyond senses we can experience the truth of our Being.
Yoga is more than movement — it’s a path inward. In this class, we explore Pratyahara, the practice of turning the senses inward, to...
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