In yoga we use the obstacles to get rid of them.

If we don’t overcome them, we stay with the obstacles and they stay with us too.

In yoga we don’t see them with the five senses but with direct sense at the navel centre.

The obstacles may not seem that apparent but there is a fogginess in our awareness, which can be linked to our personality.

When we feel less bright and alive we can’t get a direct sense of the obstacles lying within. We would then need some intensity and intention, to overcome this and get somewhere brighter.

Some obstacles are screaming at us, for example in the shoulders. The origin is in the pranic subtle body and we need a bright calm direct perception to see and accept these places.

The power of these “louder” obstacles can be related to that forcefulness we have in our personality, always goal driven.

All obstacles are created by the sense of self, a separate entity to what is experienced.

The ancient yogis understood that life is a scenery of life- experiences to go through.

The body is an illusion and not solid,

it is a fluid transforming flow.

When we come to stillness in the focus of direct sense the body illusion is overcome.

We accept and see the obstacles and overcome them.

We evolve

Om

shanti