Using intelligence buddhi

Teaching theme-

Awareness: Every pore of the skin has to become an eye.

We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body.

Each part of the body literally has to be engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind

Page 28 Iyengars Light on Life

Om Shanti