The 6th limb to yoga
- Andrea West
- Apr 18, 2023
- 1 min read
The 6th limb of yoga; Dharana which translates to the English word; concentration.
It is the binding of the whole sum of the mind ( the mind, senses, intellect and ego) to one place, object or idea.
It is the precursor to meditation bringing inner wisdom. Om Shanti
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