• Andrea West

Ahimsa - non harming discipline

Using the yama (an ethical discipline); “ahimsa” meaning non-harming.

The absence of the violent nature in our personality. Being aware of how there can be a totally non- reactionary state within us.

This transforms the personality into a bright peaceful one, and the effect will follow onto others around them to follow suit.

Classes as usual : face to face, online or recording available

Om Shanti

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