Nada Yoga.

Nada is the inner sound vibrations that  awareness can recognise, when mind is unsupported by thoughts or distractions.

This is how profound Hatha yoga is, and not just postures to perform.

The Hatha Yoga Pradipika confidently  acknowledges that anyone who is unlearned can dissolve their mind into nada and there is no longer any awareness of body or time.

The yogi becomes one with the infinite”

All that is present is Tattwa; Thatness

Om Shanti