Forgetting is remembering something.

Detachment is the practice, it is not rejection.

It is not pushing things away.

It is the art of letting go — so we can truly hold.

We often think fullness comes from collecting more:

More thoughts. More goals. More connections.

But fullness… is only possible when we release.

This is the paradox:

To experience everything,

you must learn to let go of something.

To study — you must forget your to-do list.

To love — you must release your fears.

To be present — you must forget the past… even just for now.

There’s a voice always playing behind the scenes —

a narrative of shoulds, plans, memories, noise.

But what happens when, just for a moment,

we forget everything except this breath,

this feeling,

this moment?

Then — we arrive.

Not in the past. Not in the future.

But in the living fullness of now.

And that…

is where life is waiting.

Om Shanti