Nov 10, 2021Breaking out of restrictionsFollowing the path of yoga and realising the Self we master the senses mind and intellect. We can live in freedom and eternal peace There...
Nov 3, 2021The Supreme Law of LifeWe can understand and know that we are not restricted within our body or mind. In this week’s classes we will experience that when we...
Oct 27, 2021When our mind is open to always learning from yoga it opens us into our fuller dimension.A photo I’ve found of myself being a student learning in a class with 2 of my students next to me on my right (Suzanne Cooke and Dee...
Oct 20, 2021Who is within the play of the gunas?This week we will see that within nature; our body and mind is also within the realm of nature, there is a play of 3 forces. They are...