Ancient yogis knew there was more than being attached to body.

Inside the physical body runs a vast network of currents of life force which animates the physical body.

It can be experienced and unblocked by using the focus of the mind.

In yoga we undo what blocks this up.

We feel light,bright and a sense of inner peace.

We are connecting to that which is beyond physical within our inner Being. It happens when the mind is stilled.

Om Shanti 🙏