• Andrea West

Releasing subliminal impressions

Trying to let go of subliminal impressions in my body/mind here in the Camel pose. This posture is the one that ignites deep rooted holding patterns for me.

Teaching theme this week is related to these experiences and releasing them -

How a wise man knows that owing to the fluctuations; the qualities of nature and the subliminal impressions we hold within, even pleasant experiences are tinged with sorrow and so he keeps aloof from them. Ref Patanjali 2,15

Om Shanti

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