This week we will work on
understanding the reason of the various unusual Hatha Yoga practices.
They are so powerful and help to not only purify body/mind but to move us onto the royal (raja) path with absorption of mind/ body, senses inwards towards merging with the inner light -“jyoti”
- the light of the soul.
As we are aware from last week’s class “the experience leads to transformation” and we are here to evolve on many levels, bringing a deeper joy into our lives.
Please prebook online classes
Tues 22nd Sept 10-11.30 am
Tues 22nd Sept 7-8.30 pm
Thurs 24th Sept 10-11.30 am
Tues 24th Sept 7-8.30 pm
Om Shanti
