Experience that there is no body and mind as we know them.
We can experience the state of dhyana (meditation) whilst in asana and pranayama practice when on our mats. Using the teachings from Patanjali; a siddhi (-a psychic power) that makes the body/mind “disappear” can be experienced and past conditioning can be released to reveal the inner spiritual Being.
Om Shanti online classes and prerecorded videos available
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