Ajna Chakra and Bhadrasana (gracious pose)
This week we will still work on the pranic body and will bring a union of prana into Ajna chakra: centre of wisdom, in the middle of the head.)
We can experience a fourth dimension of mind with stillness.
It is said in HYP that karmas of past can be destroyed, the practitioner becomes Self realised (-Jivanmukti) and acquire siddhis ( psychic powers)
Bodily systems are controlled and managed, so health is brought to balance.